Coaching
Coaching
Coaching for me has been a game changer in how I see and show up for myself and ultimately in how I can be in service to others.
I never dreamt I could have reached this point where I have my own website, putting myself out there in to the world. Yet here we are.
A life course changing event happened for me in 2013 when I experienced burnout and fell to my knees. This was the best thing (yes, I said the best thing) that happened to me up to that point in my life. That curiosity in me showed up again and so was born a passion for inner self work – whatever that looks like – be it therapy, holistic healing modalities, art, creative writing, yoga, pilates, swimming, running, hill walking or just being with a cuppa of your choice and your favourite movie.
Coaching
Finding the time and space to be with yourself and really understand and listen to inner yearnings can feel impossible.
The inner you can present in those voices that just won’t go away but you don’t stop to listen to. Or feelings in your body that come over you and you just can’t seem to make the connection to understand their message. All symptoms of modern living and the life of those who put others needs before their own time and time again.
If you are ready to give voice to your inner self, to what you desire for yourself and want to map out your own path then let’s talk. If you are ready to design how your life looks and still honour your commitments let’s talk.
We start with having a chat to see if we are a good match for each other.
For those ‘I don’t have the money’ thoughts – there are payment options we can explore. Remember this could be the most important investment you make.
For the ‘I don’t have the time’ thoughts – I have flexible working hours.
For those ‘fears’ that are going to come up – we are going to have a look at what that is really all about in calm safe space that you can rely on.
For the ‘I can’t do that’ thoughts – lets flip that – what if you, imagine what that would look like and sit in that feeling for just a minute.
For those ‘I don’t have the money’ thoughts – there are payment options we can explore. Remember this could be the most important investment you make.
For the ‘I don’t have the time’ thoughts – I have flexible working hours.
For those ‘fears’ that are going to come up – we are going to have a look at what that is really all about in calm safe space that you can rely on.
For the ‘I can’t do that’ thoughts – lets flip that – what if you, imagine what that would look like and sit in that feeling for just a minute.
‘if someone offers you an amazing opportunity but you are not sure you can do it say yes then learn how to do it later’